Egg consumption leads to slower cognitive decline in women
In a recently published study Nutritional valuesResearchers investigated the effects of egg consumption on cognitive function in older adults. Their results suggest that egg consumption may contribute to the maintenance of cognitive functions, particularly semantic memory, in women, without adverse…
How intermittent fasting can increase energy, productivity and work performance
Elon Musk does it. His predecessor Jack Dorsey, former CEO and co-founder of Twitter, now X, reportedly does it too. Phil Libin of Evernote and Daniel Gross of Y Combinator are also said to have given up three square meals…
