PHOENIX – The temperature in Phoenix On September 3, temperatures of 38 °C (100 °F) were reached for the 100th consecutive day, a record.
The previous record was 76 consecutive days and was set in 1993.
“100 consecutive days of high temperatures at or above 100°F. Phoenix just hit that mark today and the streak is expected to continue with no end in sight at this time,” the National Weather Service wrote on X.
On Wednesday, a Warning of excessive heat comes into force for the canyonThe maximum temperature on Thursday is expected to be around 46 °C.
The sun shines through a saguaro cactus in Phoenix, Arizona on June 7, 2024 (Photo by JIM WATSON/AFP via Getty Images)
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The following heat safety information was provided by the Scottsdale Fire Department.
What are heat emergencies?
Heat cramps: Heavy sweating, fatigue, extreme thirst, muscle cramps
Heat exhaustion: headache, dizziness, weakness, nausea/vomiting, cool/clammy skin
Heat stroke: Increased temperature (over 39 degrees Celsius), confusion/irrational behavior, dry/hot skin, rapid, shallow breathing, rapid, weak pulse (shock), seizures, unconsciousness
What to do
- Move the person to the shade or a cool place
- Cool person with cool, wet towels (neck, groin, armpits, head) and fan body
- If conscious, drink cool water
- If you have muscle cramps, massage the muscles gently but firmly until they relax.
- *If symptoms worsen, call 911
What you should not do
- Do not give anything by mouth if vomiting, difficulty swallowing or unconsciousness occur.
- Do not underestimate the severity of a heat emergency
- Prevention/preparation for hiking/sports in hot weather
Know your limits
- Hydrate (start the day before the hike/training, one hour before the hike, during and after)
- Wear appropriate clothing, light and bright colors, protect your head and wear appropriate shoes
- Always carry a mobile phone with you and it is best to hike with someone
- Always tell someone where you are hiking and when you expect to return
Prevention of heat exhaustion/heat stroke
The Arizona Department of Health Services stated that the following precautions can be taken to prevent heat exhaustion or heat stroke:
- Stay in air-conditioned buildings
- Find a cooling center/drinking station
- Limit your outdoor activities during the hottest time of the day (midday).
- Check on at-risk friends, family members and neighbors at least twice a day.
- Drink water before, during and after work or outdoor exercise
- Check the UV index
- Check the heat risk map
Driving in extreme temperatures
The Arizona Department of Transportation’s tips for driving in extreme temperatures include:
Have sun protection: In addition to an umbrella, bring sunscreen and a wide-brimmed hat and wear loose-fitting, light-colored cotton clothing.
Refuel: Always keep your tank three-quarters full. Running out of gas can be dangerous in very hot weather, especially in remote locations.
Hydrate: Bring a cooler to keep extra drinking water cold, and consider adding several frozen water bottles to keep cool or to thaw and drink when needed. Make sure everyone, including pets, stays hydrated.
Get help here: If your vehicle breaks down in extreme heat, call for help immediately to reduce the waiting time and turn on the air conditioning. If the air conditioning is not working, roll down all the windows.
Wait safely: If the temperature inside your vehicle becomes too hot, everyone, including pets, should carefully exit and seek or create a shaded area as far from the travel lanes as possible. Walk carefully on the road surface, as it can be hot enough to cause skin burns. Keep your shoes on and try to keep your pets’ paws off the pavement. When you stop on the highway, open the hood and turn on the hazard lights. Please be aware that parking in tall brush can start a fire.
Check your vehicle: You can avoid breakdowns and tire blowouts by making sure your vehicle is in good running order. Check your air conditioning and coolant levels, top up all essential engine fluids and make sure your battery is in good condition. Check your tire pressure, as the combination of underinflated tires and hot asphalt can cause a tire blowout.