Say bye to boring lunches at the desk and Hello into a world of simple, tasteful Lunch Your colleagues will beg you for the recipes! Whether you Food preparation in advance or whip something up quickly in the morning, there is no shortage of delicious Working lunch Options that travel well And gives you energy to get through the afternoon slump.

From living Salads full of fresh vegetables hearty wraps full of proteinthese easy lunch ideas for work are as satisfying as they are easy. Get ready to turn your lunch into a highlight of your workday!

Brit + Co

Ramen in a jar

It only takes a few minutes to fill these mason jars with your favorite ramen toppings until they’re ready to eat. Prepare a handful of jars in advance, and when it’s lunchtime, all you have to do is add hot water and go. (via Brit + Co)

Feel-good gourmet

Greek salad

Easy to chop, toss and top with some dressing, this super-fresh Greek salad is the perfect light lunch for work, but if you want more of it, serve it with a protein source of your choice. (via Feel Good Foodie for Brit + Co)

Brit + Co

Homemade Poke Bowl

Use microwaveable rice to speed up this easy lunch idea. You’ll barely taste the difference and save tons of time in the process. And then you can spread the most delicious toppings on top! (via Brit + Co)

Brit + Co

Pizza pasta salad

Pasta salad is that ultimate a working lunch in our opinion. This one brings out pizza flavors through all the different ingredients. (via Brit + Co)

Brit + Co

Grilled cheese

If you work from home and need a reliable, quick lunch, grilled cheese is always a good choice. Our recipe gives you the cheesiest and most tender version yet. (via Brit + Co)

The Real Food Nutritionists

Chicken salad with dill pickles

You had us at ‘Pickle.’ This simple chicken salad takes on some of those Good Saltiness from finely chopped dill slices. (via The Real Food Dietitians)

The nervous vegetable

10-Minute Broccolini Pasta

We are practically running on pastaand this 10-minute version is just too good to pass up. Just make a larger batch in advance to make it office-friendly. (via The Edgy Veg)

Earthly supply

Vegan Buffalo Chickpea Wraps

Vegan, high in protein, and impeccably fresh, these wraps have it all. You won’t feel heavy after lunch, but you’ll definitely still feel full from all that plant-based protein. (via Earthly Provisions)

Veggie Society

Tofu egg salad

This vegan egg salad is surprisingly similar to the real thing. It has the tart tang you’d expect from a traditional egg salad, all without the egg. This selection is meal prep-friendly, as you can make a big bowl of it and eat it all week, enjoying it with toast or a bagel every time. (via Veggie Society)

Take two eggs

15-Minute Spam Fried Rice

Still have some leftrice in the fridge? Then you’re well on your way to making this easy and quick lunch idea. Every bite is hearty and perfectly salty! (via Takes Two Eggs)

Rachel Mansfield

10-minute spicy salmon taquitos

Canned salmon is the saving grace of this easy work lunch recipe. All you have to do is toss the fish with a simple spicy sauce, spread it on a few tortillas and heat them in the pan until they’re perfectly crispy. (via Rachel Mansfield)

Feel-good gourmet

Pizzadillas

Pizzadillas = pizza quesadillas. These simple wraps are super quick to prepare and will satisfy any pizza craving! (via Feel Good Foodie)

The quick recipe

Cottage cheese toast

Looking for a protein-rich lunch for work? Choose a delicious cottage cheese Spread it on toast with your favorite vegetables. It is The easy! (via The Fast Recipe)

Where is my spoon?

Smoked salmon sandwich

Oh, so delicious! This smoked SalmonThe sandwich is an absolute treat, but it takes no more than 10 minutes to prepare, so you can get back to work. (via Where’s My Spoon?)

A virtual vegan

Lemony kidney bean salad

Bean salads are a lunchtime staple for us. They’re high in protein but also balanced out by some tasty veggies. This recipe is lemony and fresh to beat your afternoon slump! (via A Virtual Vegan)

Kathryn’s Kitchen

Italian pinwheels

If you are looking for a Lunch without cookingthen these pinwheels are just the right snack for you! They contain a little bit of everything and fit perfectly in a lunchbox. Get ready for munch. (via Kathryn’s Kitchen)

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